Ladies Who Lift: Level 2

Fitness & Wellness


Gwyneth Munby


1/1/19 - 1/15/19, MWF 1pm - 2pm


Chicago , IL , 60657

Course Description

Fitness & Wellness

You have learned the basics-now come put them to work! Ladies Who Lift Level 2 is for past Ladies Who Lift attendees who wish to put their new lifting skills and techniques to use in a 1 hour long strength training class.

Ladies Who Lift Level 2 offers the unique experience of an all female strength training class that utilizes barbells, dumbbells, squat racks, deadlift platforms, prowlers, and more (you won't be seeing any pink weights in here!) to strengthen and empower your body and mind.Â

Come reconnect with the Ladies Who Lift community and get a killer workout.Â

-Ladies Who Lift Level 1 (LWL L1) -If friends/family want to attended but have not come to LWL L1 please message me using the link below. - All guests MUST complete the Ladies Who Lift Event Registration and Waiver Form in advance.

Chalk, wraps, towels, water


John Lansing on 4/6/2018

This course was amazing. I learned so much and had a wonderful time. The instructor took the time to make sure everyone in the course understood what was going on and was always avilable for questions. I will definitely be taking this course again.

Alice Harris on 4/2/2018

I had a blast and the instructor was great. Can't wait to do another course soon. Great job everyone.

David Brown on 8/4/2018

Would definitely do this again. Such an amazing experience. Great people in class and I learned so much. Thanks.


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